Tuesday, 30 November 2010

Nordic Walking

The first Nordic Walking session on Wenlock Edge is now full and there are just a few places left on the afternoon session which starts at 1pm. If your thinking about giving it a go you need to be quick and get yourself booked on before its too late! A welcome break from the hordes of Christmas shoppers.
So if you fancy trying a low impact full body workout, which is also one of the fastest growing activities in the world  then either ring 07948072075 or e-mail chris.dunkerley@nationaltrust.org.uk  to book. The event costs £6 and includes 40 minutes tuition in the correct technique by qualified instructors, pole hire and a 1 hour walk on Wenlock Edge. Booking is essential.

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