Friday, 8 July 2011

Nordic Walking coming soon

We will be staging another 'Introduction to Nordic Walking' session on Saturday the 10th of September. This is a great way of learning the basics of this fantastic low impact fitness activity in the beautiful landscape of Wenlock Edge. Whether you are looking for a new fitness activity, are wanting to get out more after an injury or break from walking or are simply wanting to find out what Nordic Walking is all about this introduction could be for you!
There will be 2 instructors on hand to guide you through the basic techniques, poles will be provided and the session will last for approximately 2 hours including a 1 hour walk along Wenlock Edge.
All this will cost just £6 per person, booking is essential as numbers are limited.
To book your place call Chris on 07948072075 or e-mail chris.dunkerley@nationaltrust.org.uk

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